Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/13/2011
Date
6:05 AM
Time
5 km
Distance
23:38
Duration
4:44 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
77 kg
kilojoules
1670
Weather
Temperature
16 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
My 5k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help