Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
3/24/2012
Date
5:51 AM
Time
24.2 km
Distance
2:23:12
Duration
5:56 km
Pace
Equipment
New Balance 1080 (Blue)
Health
Weight
73.7 kg
Avg HR
135 bpm
Max HR
176 bpm
kilojoules
7730
Weather
Temperature
20 C
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Welgemoed Engen with golf course loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help