Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
2/23/2012
Date
4:55 AM
Time
10.1 km
Distance
55:17
Duration
5:29 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
77 kg
Avg HR
138 bpm
Max HR
168 bpm
kilojoules
3373
Weather
Temperature
18 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Bothasig 10k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help