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Summary
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Run: Tempo
Previous
Next
2/19/2013
Date
5:55 PM
Time
5 km
Distance
24:15
Duration
4:51 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
76 kg
kilojoules
1648
Weather
Temperature
20 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
TT warm up, cool down
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