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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
9/1/2011
Date
8:00 PM
Time
16.5 km
Distance
1:26:01
Duration
5:13 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
78 kg
kilojoules
5582
Weather
Temperature
8 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Bergandy loop and Steve's route 16.5
Notes
Hill run 10k route
Comments
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