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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Trail run
Previous
Next
11/24/2012
Date
6:08 AM
Time
20 km
Distance
2:25:01
Duration
7:16 km
Pace
Equipment
Salomon XT Wings 3
Health
Weight
76.6 kg
kilojoules
6645
Weather
Temperature
15 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Constantia Nek to Rhodes Gate and back
Comments
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