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Run: Race Previous Next

7/19/2011

Date

6:00 PM

Time

3 km

Distance

12:16

Duration

4:06 km

Pace

Equipment

ASICS Gel-Cumulus 12 mens

Health

Weight79 kg

kilojoules1028

VO2max46.7

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Course3k time trial

Notes

Edgemead time trial 3 or 5km

Comments