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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Trail run
Previous
Next
6/9/2012
Date
7:06 AM
Time
20 km
Distance
2:10:54
Duration
6:33 km
Pace
Equipment
adidas Supernova Riot Second Pair
Health
Weight
78 kg
kilojoules
6767
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Constantia Nek to Rhodes Gate and back
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