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Summary
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About Me
Run: Trail run
Previous
Next
1/3/2012
Date
6:20 AM
Time
17.3 km
Distance
1:41:10
Duration
5:51 km
Pace
Equipment
adidas Supernova Riot Second Pair
Health
Weight
78 kg
Avg HR
154 bpm
Max HR
173 bpm
Rest HR
46 bpm
kilojoules
5853
Weather
Temperature
17 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Kloof C., Blockhouse return
Comments
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