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Summary
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Run: Fartlek
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8/29/2011
Date
6:00 PM
Time
5 km
Distance
24:11
Duration
4:51 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
78 kg
kilojoules
1692
Weather
Temperature
14 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Bergandy 5k
Notes
Fartlek maximum 3km
Comments
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