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Summary
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About Me
Run: Easy
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1/31/2012
Date
5:45 PM
Time
5.5 km
Distance
27:30
Duration
5:00 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
77 kg
Avg HR
168 bpm
Max HR
179 bpm
kilojoules
1837
Weather
Temperature
23 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
warm up, cool down
Comments
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