| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.5 km |
57:27 |
5:29 |
 |
| 2/6/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.3 km |
53:29 |
5:12 |
|
| 2/13/2012 |
Run |
Clives 10k Edgemead |
Easy |
9.8 km |
52:32 |
5:22 |
|
| 2/27/2012 |
Run |
Clives 10k Edgemead |
Easy |
9.9 km |
51:21 |
5:12 |
|
| 3/5/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
54:54 |
5:30 |
|
| 3/12/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.1 km |
57:17 |
5:41 |
|
| 4/16/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
52:58 |
5:18 |
|
| 5/3/2012 |
Run |
Clives 10k Edgemead |
Tempo |
10.0 km |
48:47 |
4:53 |
|
| 5/7/2012 |
Run |
Clives 10k Edgemead |
Easy |
9.9 km |
50:48 |
5:08 |
|
| 5/28/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
56:21 |
5:39 |
|
| 6/4/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
54:10 |
5:25 |
|
| 7/9/2012 |
Run |
Clives 10k Edgemead |
Easy |
9.9 km |
51:11 |
5:11 |
|
| 7/30/2012 |
Run |
Clives 10k Edgemead |
Easy |
9.9 km |
54:33 |
5:31 |
|
| 8/22/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
58:05 |
5:49 |
|
| 9/3/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
52:10 |
5:13 |
|
| 10/15/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
58:19 |
5:50 |
|
| 10/22/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
55:38 |
5:34 |
|
| 11/12/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
55:50 |
5:35 |
|
| 11/26/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
54:49 |
5:29 |
|
| 12/3/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
53:18 |
5:20 |
|
| 12/10/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
54:38 |
5:28 |
|
| 12/24/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
54:54 |
5:30 |
|
| 12/31/2012 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
52:41 |
5:17 |
|
| 1/14/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
53:15 |
5:20 |
|
| 1/21/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
55:17 |
5:32 |
|
| 1/28/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
57:02 |
5:43 |
|
| 2/4/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
56:56 |
5:42 |
|
| 2/11/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
56:55 |
5:42 |
|
| 2/25/2013 |
Run |
Clives 10k Edgemead |
Easy |
10.0 km |
55:56 |
5:36 |
|
|