| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2013 |
Run |
2.5k warm up |
Easy |
2.5 km |
13:11 |
5:17 |
 |
| 5/21/2013 |
Run |
2.5k warm up |
Easy |
2.5 km |
13:11 |
5:17 |
|
| 3/12/2013 |
Run |
2.5k warm up |
Tempo |
2.5 km |
11:41 |
4:41 |
|
| 11/13/2012 |
Run |
2.5k warm up |
Easy |
2.5 km |
14:55 |
5:58 |
|
| 10/9/2012 |
Run |
2.5k warm up |
Easy |
2.5 km |
14:20 |
5:44 |
|
| 9/18/2012 |
Run |
2.5k warm up |
Easy |
2.5 km |
13:50 |
5:32 |
|
|