info

Viewing jshearer14's data. Click here to create your own FREE account!

Run: Fast Previous Next

3/20/2009

Date

3:15 PM

Time

3 mi

Distance

19:00

Duration

6:18 mi

Pace

Equipment

Brooks Cascadia 3

Health

Weight170 lb

kilojoules1626

Weather

Temperature45 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Map

Course3 Mile Loopity Loop

Notes

Not fast enough, try again next time.

Comments