Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2013 Run
February Freeze
Race 3.1 mi 27:03 8:44
10/20/2012 Run
P&G GYM
Race 3.1 mi 28:51 9:19
7/14/2012 Run
Lake Carey
Race 3.1 mi 28:50 9:19
2/4/2012 Run
February Freeze
Race 3.1 mi 25:22 8:11
2/12/2011 Run
February Freeze
Race 5.0 km 26:45 8:37
2/6/2010 Run
P&G GYM
Race 5.0 km 24:59 8:03
5/30/2009 Run
Lake Carey
Race 3.1 mi 25:44 8:19
2/7/2009 Run
February Freeze
Race 3.1 mi 25:38 8:17
1/27/2009 Run
P&G GYM
Race 5.0 km 24:46 7:59
7/19/2008 Run
Lake Carey [2]
Race 3.1 mi 25:24 8:12
5/24/2008 Run
Random Route
Race 5.0 km 26:33 8:33
4/21/2007 Run
Lake Carey
Race 5.0 km 27:13 8:46