| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2012 |
Run |
Lake Carey |
Race |
6.2 mi |
55:14 |
8:55 |
 |
| 7/30/2011 |
Run |
Valvano 10K |
Race |
6.2 mi |
52:35 |
8:29 |
|
| 7/31/2010 |
Run |
Frank Valvano 10K |
Race |
10.0 km |
52:18 |
8:26 |
|
| 7/25/2009 |
Run |
Lake Carey |
Race |
6.2 mi |
51:51 |
8:22 |
|
| 6/16/2007 |
Run |
DSY 10K Race |
Race |
10.0 km |
55:13 |
8:54 |
|
|