Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2014 |
Run |
Lake Carey Trails |
Easy |
5.5 mi |
1:09:48 |
12:42 |
|
12/21/2014 |
Run |
Lake Carey Trails |
Easy |
5.5 mi |
1:20:02 |
14:34 |
|
12/14/2014 |
Run |
Lake Carey Trails |
Easy |
5.0 mi |
55:00 |
11:00 |
|
12/7/2014 |
Run |
Lake Carey Trails |
Easy |
6.0 mi |
1:15:00 |
12:30 |
|
10/19/2014 |
Run |
Lake Carey Trails |
Long |
7.0 mi |
1:30:36 |
12:57 |
|
10/11/2014 |
Run |
Lake Carey Trails |
Easy |
4.0 mi |
41:45 |
10:27 |
|
9/27/2014 |
Run |
Lake Carey Trails |
Easy |
7.0 mi |
1:31:00 |
13:00 |
|
8/8/2014 |
Run |
Lake Carey Trails |
Long |
8.5 mi |
1:57:52 |
13:52 |
|
7/25/2014 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:48:52 |
13:37 |
|
7/18/2014 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
2:12:57 |
13:18 |
|
7/12/2014 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:41:55 |
13:36 |
|
7/6/2014 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
2:12:39 |
13:16 |
|
6/14/2014 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
2:09:29 |
12:57 |
|
6/7/2014 |
Run |
Lake Carey Trails |
Long |
9.5 mi |
2:06:26 |
13:19 |
|
6/1/2014 |
Run |
Lake Carey Trails |
Long |
9.5 mi |
1:56:40 |
12:17 |
|
5/25/2014 |
Run |
Lake Carey Trails |
Easy |
5.0 mi |
49:38 |
9:56 |
|
5/23/2014 |
Run |
Lake Carey Trails |
Long |
9.0 mi |
1:54:21 |
12:43 |
|
5/18/2014 |
Run |
Lake Carey Trails |
Long |
9.0 mi |
1:55:49 |
12:53 |
|
3/29/2014 |
Run |
Lake Carey Trails |
Long |
7.0 mi |
1:34:32 |
13:31 |
|
3/22/2014 |
Run |
Lake Carey Trails |
Long |
5.6 mi |
1:07:57 |
12:09 |
|
1/11/2014 |
Run |
Lake Carey Trails |
Long |
6.0 mi |
1:10:15 |
11:43 |
|
12/8/2013 |
Run |
Lake Carey Trails |
Long |
6.0 mi |
1:05:00 |
10:50 |
|
11/16/2013 |
Run |
Lake Carey Trails |
Long |
11.0 mi |
2:16:18 |
12:24 |
|
11/9/2013 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
2:01:03 |
12:07 |
|
11/2/2013 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
1:02:27 |
6:15 |
|
10/19/2013 |
Run |
Lake Carey Trails |
Long |
10.0 mi |
2:10:02 |
13:01 |
|
10/5/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:35:52 |
11:59 |
|
9/28/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:48:29 |
13:34 |
|
9/21/2013 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:26:13 |
11:30 |
|
9/14/2013 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:29:34 |
11:57 |
|
8/30/2013 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:32:14 |
12:18 |
|
8/25/2013 |
Run |
Lake Carey Trails |
Easy |
7.5 mi |
1:25:00 |
11:20 |
|
8/23/2013 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:25:53 |
11:28 |
|
6/9/2013 |
Run |
Lake Carey Trails |
Long |
7.5 mi |
1:22:53 |
11:04 |
|
5/19/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:43:03 |
12:53 |
|
5/12/2013 |
Run |
Lake Carey Trails |
Easy |
7.0 mi |
1:30:00 |
12:52 |
|
4/27/2013 |
Run |
Lake Carey Trails |
Long |
11.0 mi |
2:17:12 |
12:29 |
|
4/6/2013 |
Run |
Lake Carey Trails |
Long |
13.0 mi |
2:45:19 |
12:43 |
|
3/23/2013 |
Run |
Lake Carey Trails |
Long |
12.0 mi |
2:35:00 |
12:55 |
|
3/16/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:41:17 |
12:40 |
|
3/9/2013 |
Run |
Lake Carey Trails |
Long |
11.0 mi |
2:17:34 |
12:31 |
|
3/2/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
1:46:54 |
13:22 |
|
2/23/2013 |
Run |
Lake Carey Trails |
Long |
11.0 mi |
2:17:40 |
12:31 |
|
2/10/2013 |
Run |
Lake Carey Trails |
Long |
8.0 mi |
2:05:16 |
15:40 |
|
1/26/2013 |
Run |
Lake Carey Trails |
Long |
11.0 mi |
2:23:21 |
13:02 |
|
1/21/2013 |
Run |
Lake Carey Trails |
Easy |
4.0 mi |
45:00 |
11:15 |
|
1/19/2013 |
Run |
Lake Carey Trails |
Long |
10.5 mi |
2:23:56 |
13:43 |
|
1/12/2013 |
Run |
Lake Carey Trails |
Long |
9.0 mi |
1:55:00 |
12:47 |
|
|