| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2013 |
Run |
Troy, NY RPI |
Long |
7.0 mi |
1:22:06 |
11:44 |
 |
| 11/23/2012 |
Run |
Troy, NY RPI |
Easy |
5.7 mi |
1:06:21 |
11:39 |
|
| 11/26/2010 |
Run |
Troy, NY RPI |
Easy |
5.0 mi |
50:50 |
10:10 |
|
| 9/25/2010 |
Run |
Troy, NY RPI |
Long |
10.0 mi |
1:39:12 |
9:56 |
|
|