| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2010 |
Run |
track |
Easy |
3.0 mi |
27:13 |
9:05 |
 |
| 4/15/2010 |
Run |
track |
Easy |
3.0 mi |
30:56 |
10:19 |
|
| 4/13/2010 |
Run |
track |
Fartlek |
8.0 mi |
1:16:02 |
9:31 |
|
| 4/12/2010 |
Run |
track |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/3/2010 |
Run |
track |
Fartlek |
1.0 mi |
7:30 |
7:30 |
|
| 2/14/2010 |
Run |
track |
Fartlek |
6.0 mi |
55:33 |
9:16 |
|
|