Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/18/2013 Run Bike to Work/Home Hill 8.0 mi 1:40:37 12:35 10/16/2013 Run Bike to Work/Home Hill 8.0 mi 1:39:41 12:28 10/14/2013 Run Bike to Work/Home Hill 8.0 mi 1:33:37 11:43 10/4/2013 Run Bike to Work/Home Hill 8.0 mi 1:36:24 12:03 10/2/2013 Run Bike to Work/Home Hill 8.0 mi 1:38:34 12:20 9/30/2013 Run Bike to Work/Home Hill 8.0 mi 1:41:43 12:43 9/27/2013 Run Bike to Work/Home Hill 8.0 mi 1:37:00 12:08 9/25/2013 Run Bike to Work/Home Hill 8.0 mi 1:38:24 12:18 9/23/2013 Run Bike to Work/Home Hill 8.0 mi 1:39:23 12:26 9/20/2013 Run Bike to Work/Home Hill 8.0 mi 1:32:18 11:33 9/11/2013 Run Bike to Work/Home Hill 8.0 mi 1:38:42 12:21 9/10/2013 Run Bike to Work/Home Hill 8.0 mi 1:38:35 12:20 9/9/2013 Run Bike to Work/Home Hill 8.0 mi 1:38:03 12:16 9/5/2013 Run Bike to Work/Home Hill 8.0 mi 1:37:06 12:09 9/3/2013 Run Bike to Work/Home Hill 8.0 mi 1:39:23 12:26 8/29/2013 Run Bike to Work/Home Easy 8.0 mi 1:34:41 11:51 8/26/2013 Run Bike to Work/Home Easy 8.0 mi 1:35:48 11:59 8/21/2013 Run Bike to Work/Home Hill 8.0 mi 1:28:53 11:07 8/19/2013 Run Bike to Work/Home Hill 8.0 mi 1:31:57 11:30 8/14/2013 Run Bike to Work/Home Hill 8.0 mi 1:30:08 11:16 8/12/2013 Run Bike to Work/Home Hill 8.0 mi 1:29:30 11:12 8/5/2013 Run Bike to Work/Home Hill 8.0 mi 1:29:47 11:14 7/29/2013 Run Bike to Work/Home Hill 8.0 mi 1:31:00 11:23 7/24/2013 Run Bike to Work/Home Hill 8.0 mi 1:29:16 11:10 7/17/2013 Run Bike to Work/Home Hill 8.0 mi 1:36:04 12:01 7/15/2013 Run Bike to Work/Home Hill 8.0 mi 1:12:44 9:06 7/10/2013 Run Bike to Work/Home Hill 8.0 mi 1:40:25 12:34 7/8/2013 Run Bike to Work/Home Hill 8.0 mi 1:34:14 11:47 7/6/2013 Run Bike to Work/Home Hill 8.0 mi 1:39:40 12:28 7/3/2013 Run Bike to Work/Home Hill 8.0 mi 1:28:04 11:01 6/17/2013 Run Bike to Work/Home Hill 8.0 mi 1:29:43 11:13 6/12/2013 Run Bike to Work/Home Easy 8.0 mi 1:33:45 11:44 6/5/2013 Run Bike to Work/Home Hill 8.0 mi 1:36:54 12:07 6/3/2013 Run Bike to Work/Home Hill 8.0 mi 1:35:07 11:54 5/31/2013 Run Bike to Work/Home Easy 8.0 mi 1:40:43 12:36 5/22/2013 Run Bike to Work/Home Hill 8.0 mi 1:40:36 12:35 5/20/2013 Run Bike to Work/Home Hill 4.0 mi 54:38 13:40 5/20/2013 Run Bike to Work/Home Easy 4.0 mi 44:31 11:08 9/25/2009 Bike Bike to Work/Home Hill 8.8 mi 52:00 5:55 9/16/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 9/4/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 8/19/2009 Bike Bike to Work/Home Hill 8.8 mi 52:00 5:55 8/17/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/27/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/22/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/20/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/15/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/15/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/13/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/10/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/8/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 7/5/2009 Bike Bike to Work/Home Hill 18.0 mi     7/3/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 6/24/2009 Bike Bike to Work/Home Hill 5.0 mi     6/15/2009 Bike Bike to Work/Home Hill 25.0 mi 1:52:00 4:29 6/10/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 6/8/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 6/4/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 5/22/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 5/21/2009 Bike Bike to Work/Home Hill 19.0 mi 1:42:00 5:23 5/18/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 5/13/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 5/11/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 5/6/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 4/29/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 4/27/2009 Bike Bike to Work/Home Hill 19.0 mi 1:42:00 5:23 4/24/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 4/23/2009 Bike Bike to Work/Home Hill 18.0 mi     4/17/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 4/16/2009 Bike Bike to Work/Home Hill 18.0 mi     4/2/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 3/30/2009 Bike Bike to Work/Home Hill 8.8 mi 47:00 5:21 3/28/2009 Bike Bike to Work/Home Hill 18.0 mi 1:40:00 5:34 3/23/2009 Bike Bike to Work/Home Hill 18.0 mi 1:40:00 5:34 3/16/2009 Bike Bike to Work/Home Hill 18.0 mi 1:40:00 5:34 2/23/2009 Bike Bike to Work/Home Hill 15.0 mi 30:00 2:00 2/9/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 1/12/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 1/10/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 1/6/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 1/5/2009 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/16/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/15/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/8/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/5/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/3/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 12/2/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/26/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/24/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/21/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/20/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/17/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/15/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/12/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/10/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/7/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/6/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/5/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/4/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40 11/3/2008 Bike Bike to Work/Home Hill 18.0 mi 1:42:00 5:40