| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
Home Tmill |
Easy |
4.0 mi |
44:22 |
11:06 |
 |
| 2/22/2014 |
Run |
Home Tmill |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 12/7/2013 |
Run |
Home Tmill |
Long |
7.0 mi |
1:16:00 |
10:52 |
|
| 9/18/2013 |
Run |
Home Tmill |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 5/24/2013 |
Run |
Home Tmill |
Easy |
9.0 mi |
1:32:59 |
10:20 |
|
| 2/17/2013 |
Run |
Home Tmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/11/2012 |
Run |
Home Tmill |
Easy |
4.0 mi |
43:11 |
10:48 |
|
| 12/8/2012 |
Run |
Home Tmill |
Long |
8.0 mi |
1:22:12 |
10:17 |
|
| 12/1/2012 |
Run |
Home Tmill |
Long |
11.0 mi |
1:54:22 |
10:24 |
|
|