Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/10/2012 Run
door-zoo-door
Hill 5.4 km 37:24 6:56
1/3/2012 Run
door-zoo-door
Easy 5.4 km 34:22 6:22
12/30/2011 Run
door-zoo-door
Easy 5.1 km 33:32 6:35
10/22/2011 Run
door-zoo-door
Easy 5.1 km 40:44 8:00
9/24/2011 Run
door-zoo-door
Easy 5.4 km 36:07 6:42
9/3/2011 Run
door-zoo-door
Easy 5.1 km 33:09 6:31
8/29/2011 Run
door-zoo-door
Easy 4.7 km 29:00 6:11
8/17/2011 Run
door-zoo-door
Easy 5.2 km 33:43 6:29
2/18/2011 Run
door-zoo-door
Easy 5.4 km 31:50 5:54
9/27/2010 Run
door-zoo-door
Easy 4.3 km 27:51 6:29
7/9/2010 Run
door-zoo-door
Easy 5.0 km 27:45 5:33
7/2/2010 Run
door-zoo-door
Easy 5.4 km 29:51 5:32
6/29/2010 Run
door-zoo-door
Easy 5.4 km 29:19 5:26
6/2/2010 Run
door-zoo-door
Easy 5.0 km 27:17 5:28
4/6/2010 Run
door-zoo-door
Easy 5.4 km 26:18 4:53
3/24/2010 Run
door-zoo-door
Easy 5.4 km 22:22 4:09
3/17/2010 Run
door-zoo-door
Easy 5.4 km 26:30 4:55
3/11/2010 walk/run
door-zoo-door
Default 2.6 km 25:00 9:49
3/10/2010 walk/run
door-zoo-door
Default 4.5 km    
3/8/2010 Run
door-zoo-door
Easy 5.4 km 29:03 5:23
2/18/2010 Run
door-zoo-door
Easy 5.4 km 26:36 4:56
2/5/2010 Run
door-zoo-door
Tempo 5.4 km 26:11 4:51
1/20/2010 Run
door-zoo-door
Easy 5.4 km 30:08 5:35
12/15/2009 Run
door-zoo-door
Easy 6.3 km 43:19 6:54
5/5/2009 Run
door-zoo-door
Easy 5.4 km 30:14 5:36
3/13/2009 Run
door-zoo-door
Easy 5.4 km 24:26 4:32
10/25/2008 Run
door-zoo-door
Easy 5.4 km 28:50 5:21