| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2013 |
Run |
coolmine |
Long |
16.0 km |
1:41:00 |
6:19 |
 |
| 4/25/2013 |
Run |
coolmine |
Long |
13.7 km |
1:29:30 |
6:32 |
|
| 11/28/2012 |
Run |
coolmine |
Long |
17.2 km |
1:52:56 |
6:34 |
|
| 11/23/2012 |
Run |
coolmine |
Long |
16.0 km |
1:42:00 |
6:23 |
|
| 11/16/2012 |
Run |
coolmine |
Easy |
12.8 km |
1:20:06 |
6:16 |
|
| 9/23/2012 |
Run |
coolmine |
Long |
17.6 km |
1:47:23 |
6:07 |
|
| 9/16/2012 |
Run |
coolmine |
Long |
16.0 km |
1:36:25 |
6:02 |
|
| 9/9/2012 |
Run |
coolmine |
Long |
19.6 km |
1:54:18 |
5:50 |
|
| 8/12/2012 |
Run |
coolmine |
Long |
10.2 km |
1:02:25 |
6:08 |
|
| 7/29/2012 |
Run |
coolmine |
Long |
16.0 km |
1:38:34 |
6:10 |
|
| 7/22/2012 |
Run |
coolmine |
Long |
16.0 km |
1:42:25 |
6:25 |
|
| 3/4/2012 |
Run |
coolmine |
Easy |
15.5 km |
1:37:25 |
6:18 |
|
| 2/26/2012 |
Run |
coolmine |
Long |
16.0 km |
1:41:35 |
6:21 |
|
| 2/19/2012 |
Run |
coolmine |
Long |
18.7 km |
2:02:15 |
6:33 |
|
| 10/23/2011 |
Run |
coolmine |
Long |
22.0 km |
2:40:00 |
7:17 |
|
| 10/9/2011 |
Run |
coolmine |
Long |
17.2 km |
1:51:22 |
6:29 |
|
| 8/7/2011 |
Run |
coolmine |
Long |
16.0 km |
1:44:00 |
6:30 |
|
| 6/23/2011 |
Run |
coolmine |
Long |
15.7 km |
1:48:48 |
6:56 |
|
| 5/15/2011 |
Run |
coolmine |
Long |
19.5 km |
2:05:18 |
6:26 |
|
| 4/24/2011 |
Run |
coolmine |
Long |
18.1 km |
2:01:16 |
6:42 |
|
| 4/14/2011 |
Run |
coolmine |
Long |
16.1 km |
1:45:20 |
6:33 |
|
| 3/13/2011 |
Run |
coolmine |
Long |
16.0 km |
1:44:52 |
6:34 |
|
|