| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2008 |
Run |
bupa there and back |
Long |
16.5 km |
|
|
 |
| 7/24/2008 |
Run |
bupa there and back |
Long |
16.5 km |
1:47:35 |
6:32 |
|
| 7/5/2008 |
Run |
bupa there and back |
Race |
21.1 km |
2:12:20 |
6:17 |
|
| 6/29/2008 |
Run |
bupa there and back |
Long |
16.5 km |
1:41:31 |
6:10 |
|
| 5/23/2008 |
Run |
bupa there and back |
Long |
16.5 km |
1:43:43 |
6:18 |
|
| 5/11/2008 |
Run |
bupa there and back |
Long |
16.5 km |
1:50:16 |
6:41 |
|
| 4/6/2008 |
Run |
bupa there and back |
Race |
10.0 km |
59:45 |
5:59 |
|
| 3/25/2008 |
Run |
bupa there and back |
Easy |
16.5 km |
1:40:47 |
6:07 |
|
|