| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2013 |
Run |
castleknock |
Long |
14.0 km |
1:25:00 |
6:05 |
 |
| 11/8/2011 |
Run |
castleknock |
Easy |
8.7 km |
1:00:00 |
6:54 |
|
| 9/4/2011 |
Run |
castleknock |
Long |
14.0 km |
1:38:48 |
7:04 |
|
| 6/19/2011 |
Run |
castleknock |
Long |
15.2 km |
1:42:39 |
6:45 |
|
| 1/30/2011 |
Run |
castleknock |
Long |
13.1 km |
1:32:54 |
7:06 |
|
|