| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2008 |
Run |
laps |
Easy |
2.0 km |
9:12 |
4:36 |
 |
| 4/28/2008 |
Run |
laps |
Tempo |
1.0 km |
4:15 |
4:15 |
|
| 4/28/2008 |
Run |
laps |
Tempo |
1.0 km |
4:31 |
4:31 |
|
| 4/28/2008 |
Run |
laps |
Easy |
2.0 km |
12:30 |
6:15 |
|
| 4/28/2008 |
Run |
laps |
Tempo |
1.0 km |
4:28 |
4:28 |
|
| 4/28/2008 |
Run |
laps |
Tempo |
1.0 km |
4:33 |
4:33 |
|
| 4/28/2008 |
Run |
laps |
Tempo |
1.0 km |
4:45 |
4:45 |
|
|