| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2014 |
Run |
ferg run |
Easy |
7.5 km |
44:33 |
5:59 |
 |
| 1/11/2014 |
Run |
ferg run |
Easy |
5.9 km |
36:44 |
6:14 |
|
| 12/21/2013 |
Run |
ferg run |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 12/7/2013 |
Run |
ferg run |
Default |
6.3 km |
|
|
|
| 11/16/2013 |
Run |
ferg run |
Easy |
8.3 km |
|
|
|
| 11/2/2013 |
Run |
ferg run |
Easy |
6.7 km |
40:11 |
6:00 |
|
| 10/19/2013 |
Run |
ferg run |
Easy |
10.3 km |
1:02:52 |
6:06 |
|
| 10/12/2013 |
Run |
ferg run |
Easy |
8.5 km |
54:20 |
6:24 |
|
| 10/5/2013 |
Run |
ferg run |
Easy |
6.3 km |
|
|
|
| 9/28/2013 |
Run |
ferg run |
Easy |
8.1 km |
49:01 |
6:04 |
|
| 7/6/2013 |
Run |
ferg run |
Easy |
9.3 km |
47:00 |
5:05 |
|
| 6/8/2013 |
Run |
ferg run |
Easy |
9.7 km |
58:00 |
5:59 |
|
| 6/1/2013 |
Run |
ferg run |
Easy |
5.3 km |
30:53 |
5:53 |
|
| 5/25/2013 |
Run |
ferg run |
Easy |
7.5 km |
45:00 |
6:00 |
|
| 3/9/2013 |
Run |
ferg run |
Easy |
6.3 km |
32:30 |
5:12 |
|
| 2/23/2013 |
Run |
ferg run |
Easy |
11.5 km |
1:16:22 |
6:39 |
|
| 1/12/2013 |
Run |
ferg run |
Easy |
12.1 km |
1:14:36 |
6:10 |
|
| 12/27/2012 |
Run |
ferg run |
Easy |
6.9 km |
38:52 |
5:41 |
|
| 11/24/2012 |
Run |
ferg run |
Steady |
9.2 km |
53:52 |
5:52 |
|
| 10/27/2012 |
Run |
ferg run |
Easy |
5.8 km |
35:24 |
6:10 |
|
| 10/18/2012 |
Run |
ferg run |
Easy |
6.3 km |
36:20 |
5:49 |
|
|