| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2011 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:42:13 |
8:32 |
 |
| 3/12/2011 |
Run |
Kensington to Island Lake |
Long |
20.0 mi |
2:59:43 |
8:59 |
|
| 10/10/2010 |
Run |
Kensington to Island Lake |
Long |
10.0 mi |
1:25:09 |
8:31 |
|
| 8/28/2010 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:36:05 |
8:01 |
|
| 2/14/2010 |
Run |
Kensington to Island Lake |
Long |
14.0 mi |
2:06:02 |
8:59 |
|
| 2/7/2010 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:45:05 |
8:45 |
|
| 8/30/2009 |
Run |
Kensington to Island Lake |
Long |
12.2 mi |
1:51:01 |
9:07 |
|
| 8/29/2009 |
Run |
Kensington to Island Lake |
Tempo |
10.0 mi |
1:20:50 |
8:06 |
|
| 8/22/2009 |
Run |
Kensington to Island Lake |
Long |
16.0 mi |
2:30:29 |
9:25 |
|
| 2/24/2008 |
Run |
Kensington to Island Lake |
Long |
18.0 mi |
2:53:41 |
9:39 |
|
| 12/15/2007 |
Run |
Kensington to Island Lake |
Long |
10.0 mi |
1:23:34 |
8:22 |
|
| 6/23/2007 |
Run |
Kensington to Island Lake |
Long |
14.0 mi |
1:51:31 |
7:58 |
|
| 3/10/2007 |
Run |
Kensington to Island Lake |
Long |
11.0 mi |
1:26:53 |
7:54 |
|
| 3/4/2007 |
Run |
Kensington to Island Lake |
Long |
12.2 mi |
1:50:14 |
9:03 |
|
| 1/28/2007 |
Run |
Kensington to Island Lake |
Long |
19.0 mi |
2:55:29 |
9:15 |
|
| 1/21/2007 |
Run |
Kensington to Island Lake |
Long |
17.0 mi |
2:24:00 |
8:29 |
|
| 12/3/2006 |
Run |
Kensington to Island Lake |
Long |
11.0 mi |
1:26:37 |
7:53 |
|
| 9/17/2006 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:36:31 |
8:03 |
|
| 8/27/2006 |
Run |
Kensington to Island Lake |
Easy |
12.0 mi |
1:38:19 |
8:12 |
|
| 8/20/2006 |
Run |
Kensington to Island Lake |
Long |
17.0 mi |
2:37:21 |
9:16 |
|
| 4/23/2006 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:34:16 |
7:52 |
|
| 4/13/2006 |
Run |
Kensington to Island Lake |
Long |
11.0 mi |
1:27:43 |
7:59 |
|
| 4/9/2006 |
Run |
Kensington to Island Lake |
Easy |
11.0 mi |
1:27:05 |
7:55 |
|
| 3/26/2006 |
Run |
Kensington to Island Lake |
Long |
19.0 mi |
2:37:24 |
8:18 |
|
| 3/19/2006 |
Run |
Kensington to Island Lake |
Long |
12.0 mi |
1:38:48 |
8:14 |
|
| 3/12/2006 |
Run |
Kensington to Island Lake |
Long |
17.0 mi |
2:21:03 |
8:18 |
|
| 3/5/2006 |
Run |
Kensington to Island Lake |
Long |
16.0 mi |
2:10:00 |
8:08 |
|
| 2/26/2006 |
Run |
Kensington to Island Lake |
Long |
10.0 mi |
1:25:04 |
8:31 |
|
| 2/19/2006 |
Run |
Kensington to Island Lake |
Long |
14.0 mi |
2:05:55 |
9:00 |
|
| 2/13/2006 |
Run |
Kensington to Island Lake |
Long |
13.1 mi |
1:54:00 |
8:43 |
|
| 1/29/2006 |
Run |
Kensington to Island Lake |
Long |
11.0 mi |
1:32:51 |
8:27 |
|
| 1/22/2006 |
Run |
Kensington to Island Lake |
Long |
10.0 mi |
1:18:46 |
7:53 |
|
| 1/21/2006 |
Run |
Kensington to Island Lake |
Easy |
10.0 mi |
1:18:46 |
7:53 |
|
| 1/8/2006 |
Run |
Kensington to Island Lake |
Long |
11.1 mi |
1:37:54 |
8:50 |
|