Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/4/2006 |
Run |
Martindale - 5 Miler |
Easy |
5.2 mi |
39:10 |
7:36 |
|
10/3/2006 |
Run |
Martindale - 5 Miler |
Easy |
5.2 mi |
42:53 |
8:19 |
|
9/28/2006 |
Run |
Martindale - 5 Miler |
Tempo |
5.2 mi |
38:42 |
7:30 |
|
10/4/2005 |
Run |
Martindale - 5 Miler |
Easy |
5.0 mi |
41:31 |
8:19 |
|
9/30/2005 |
Run |
Martindale - 5 Miler |
Easy |
5.2 mi |
41:51 |
8:07 |
|
9/22/2005 |
Run |
Martindale - 5 Miler |
Easy |
5.2 mi |
40:46 |
7:55 |
|
9/20/2005 |
Run |
Martindale - 5 Miler |
Easy |
5.0 mi |
40:25 |
8:05 |
|
|