| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2013 |
Run |
northwind |
Long |
13.0 mi |
1:28:34 |
6:51 |
 |
| 6/21/2012 |
Bike |
northwind |
Easy |
13.0 mi |
41:06 |
3:11 |
|
| 5/30/2012 |
Bike |
northwind |
Easy |
13.0 mi |
44:28 |
3:26 |
|
| 4/29/2012 |
Run |
northwind |
Long |
13.0 mi |
1:33:36 |
7:14 |
|
| 4/14/2012 |
Run |
northwind |
Long |
13.0 mi |
1:33:35 |
7:14 |
|
| 3/24/2012 |
Run |
northwind |
Long |
13.0 mi |
1:35:52 |
7:24 |
|
| 3/9/2012 |
Run |
northwind |
Long |
13.0 mi |
1:37:27 |
7:32 |
|
| 2/19/2012 |
Run |
northwind |
Long |
13.0 mi |
1:32:27 |
7:09 |
|
| 11/20/2011 |
Run |
northwind |
Easy |
13.0 mi |
1:37:08 |
7:30 |
|
| 9/13/2011 |
Bike |
northwind |
Easy |
13.0 mi |
45:24 |
3:31 |
|
|