Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/5/2012 |
Bike |
Wessels |
Long |
35.6 mi |
2:38:42 |
4:28 |
|
12/20/2011 |
Run |
Wessels |
Easy |
9.0 mi |
1:07:02 |
7:27 |
|
12/18/2011 |
Run |
Wessels |
Easy |
9.0 mi |
1:09:40 |
7:44 |
|
12/17/2011 |
Run |
Wessels |
Easy |
9.0 mi |
1:10:13 |
7:48 |
|
12/12/2011 |
Run |
Wessels |
Easy |
9.0 mi |
1:05:50 |
7:19 |
|
|