Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   2/5/2014 Bike   Easy   54:00   2/14/2011 Bike   Easy 6.5 mi     11/8/2010 Bike   Long 38.8 mi 2:37:58 4:05 11/3/2010 Bike   Long 46.2 mi 3:13:11 4:11 10/26/2010 Bike   Easy 10.6 mi 45:31 4:19 10/23/2010 Bike troy grove Tempo 15.5 mi 55:03 3:34 10/4/2010 Bike county line north Long 77.6 mi 5:11:57 4:02 10/2/2010 Bike county line north Easy 10.7 mi 41:43 3:55 9/27/2010 Bike   Long 26.0 mi     9/24/2010 Bike   Easy 38.0 mi     8/10/2010 Bike   Long 63.0 mi     7/31/2010 Bike county line north Easy 10.7 mi 36:36 3:26 7/13/2010 Bike from tyson Long 46.4 mi 3:53:00 5:02 6/28/2010 Bike   Long 44.0 mi     6/23/2010 Bike troy grove Tempo 15.5 mi 1:01:54 4:00 6/20/2010 Bike   Long 38.0 mi     6/19/2010 Bike   Long 38.0 mi     6/17/2010 Bike southwind Easy 11.2 mi 38:26 3:26 6/14/2010 Bike   Long 45.0 mi     6/3/2010 Bike lakeside Tempo 1.8 mi 7:54 4:25 6/1/2010 Bike   Easy   38:00   5/28/2010 Bike   Long 44.0 mi     5/25/2010 Bike troy grove Easy 15.5 mi 56:21 3:39 5/23/2010 Bike southwind Easy 11.2 mi 38:36 3:27 5/22/2010 Bike golf course Easy 15.4 mi 53:10 3:28 5/18/2010 Bike windmill Easy 7.6 mi 30:04 3:58 5/5/2010 Bike daily Easy 6.7 mi 30:47 4:35 4/30/2010 Bike southwind Easy 11.2 mi 51:56 4:39 4/29/2010 Bike troy grove Easy 15.5 mi 1:08:51 4:27 4/12/2010 Bike from tyson Long 23.4 mi 1:35:54 4:06 4/9/2010 Bike long hill Tempo 8.2 mi 27:48 3:24 4/3/2010 Bike long hill Tempo 8.2 mi 31:33 3:51 3/30/2010 Bike troy grove Tempo 15.5 mi 56:09 3:38 3/29/2010 Bike daily Tempo 6.7 mi 21:20 3:10 3/23/2010 Bike southwind Tempo 11.2 mi 39:32 3:32 3/22/2010 Bike southwind Tempo 11.2 mi 42:35 3:49 3/18/2010 Bike shorty Tempo 5.1 mi 19:00 3:44 3/17/2010 Bike sublette Easy 20.2 mi 1:10:40 3:30 3/15/2010 Bike windmill Tempo 7.6 mi 25:36 3:22 3/14/2010 Bike easy breezy Tempo 4.1 mi 20:58 5:04 3/11/2010 Bike southwind Tempo 11.2 mi 40:32 3:38 3/9/2010 Bike southwind Tempo 11.2 mi 38:59 3:30 3/3/2010 Bike easy breezy Tempo 4.1 mi 20:43 5:01