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Summary
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Run: Wu/Cd
Previous
Next
7/17/2008
Date
11:30 AM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
adidas Adizero PR
Health
Weight
160 lb
kilojoules
2026
Map
Course
Random Route
Notes
19 minute warmup and 13:00 cooldown
Comments
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