| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2014 |
Run |
mills>baseline>monte vista>foothill |
Easy |
2.9 mi |
28:40 |
9:54 |
 |
| 7/17/2014 |
Run |
mills>baseline>monte vista>foothill |
Base |
3.4 mi |
31:03 |
9:17 |
|
| 7/8/2014 |
Run |
mills>baseline>monte vista>foothill |
Fartlek |
4.2 mi |
38:13 |
9:13 |
|
| 6/23/2014 |
Run |
mills>baseline>monte vista>foothill |
Easy |
3.2 mi |
30:00 |
9:18 |
|
| 6/17/2014 |
Run |
mills>baseline>monte vista>foothill |
Easy |
3.2 mi |
30:00 |
9:32 |
|