| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2022 |
Run |
|
Run/Walk |
4.3 mi |
47:43 |
11:11 |
 |
| 12/21/2022 |
Run |
|
Run/Walk |
3.0 mi |
34:49 |
11:34 |
|
| 12/20/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:01:21 |
12:15 |
|
| 12/19/2022 |
Run |
|
Run/Walk |
2.1 mi |
19:16 |
9:24 |
|
| 12/17/2022 |
Run |
|
Run/Walk |
2.2 mi |
21:19 |
9:31 |
|
| 12/15/2022 |
Run |
|
Run/Walk |
2.1 mi |
19:02 |
8:54 |
|
| 12/13/2022 |
Run |
|
Run/Walk |
4.4 mi |
53:22 |
12:08 |
|
| 12/12/2022 |
Run |
|
Run/Walk |
2.3 mi |
22:52 |
9:57 |
|
| 12/10/2022 |
Run |
|
Run/Walk |
2.0 mi |
20:14 |
10:07 |
|
| 12/8/2022 |
Run |
|
Run/Walk |
2.4 mi |
25:10 |
10:22 |
|
| 12/6/2022 |
Run |
|
Run/Walk |
2.7 mi |
27:07 |
10:03 |
|
| 12/5/2022 |
Run |
|
Run/Walk |
2.2 mi |
22:21 |
10:21 |
|
| 12/3/2022 |
Run |
|
Run/Walk |
2.6 mi |
29:54 |
11:44 |
|
| 12/1/2022 |
Run |
|
Run/Walk |
2.2 mi |
23:58 |
10:57 |
|
| 11/29/2022 |
Run |
|
Run/Walk |
5.3 mi |
1:07:50 |
12:47 |
|
| 11/27/2022 |
Run |
|
Run/Walk |
2.2 mi |
22:59 |
10:36 |
|
| 11/25/2022 |
Run |
|
Run/Walk |
2.1 mi |
20:44 |
10:07 |
|
| 11/23/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:50 |
12:51 |
|
| 11/22/2022 |
Run |
|
Run/Walk |
3.0 mi |
38:07 |
12:43 |
|
| 11/22/2022 |
Run |
|
Run/Walk |
2.6 mi |
31:18 |
12:03 |
|
| 11/19/2022 |
Run |
|
Run/Walk |
2.5 mi |
28:10 |
11:11 |
|
| 11/16/2022 |
Run |
|
Run/Walk |
5.3 mi |
1:07:44 |
12:46 |
|
| 11/13/2022 |
Run |
|
Run/Walk |
2.6 mi |
28:49 |
11:06 |
|
| 11/11/2022 |
Run |
|
Run/Walk |
2.0 mi |
21:31 |
10:46 |
|
| 11/9/2022 |
Run |
|
Run/Walk |
2.5 mi |
32:43 |
13:06 |
|
| 11/8/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:06:09 |
12:22 |
|
| 11/6/2022 |
Run |
|
Run/Walk |
2.1 mi |
24:16 |
11:31 |
|
| 11/4/2022 |
Run |
|
Run/Walk |
2.0 mi |
24:10 |
12:06 |
|
| 11/2/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:07:44 |
12:39 |
|
| 11/1/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:01 |
12:33 |
|
| 10/30/2022 |
Run |
|
Run/Walk |
2.4 mi |
26:26 |
10:58 |
|
| 10/27/2022 |
Run |
|
Run/Walk |
2.0 mi |
25:25 |
12:39 |
|
| 10/26/2022 |
Run |
|
Run/Walk |
7.0 mi |
1:28:42 |
12:41 |
|
| 10/25/2022 |
Run |
|
Run/Walk |
3.7 mi |
38:19 |
10:27 |
|
| 10/23/2022 |
Run |
|
Run/Walk |
2.1 mi |
22:59 |
11:10 |
|
| 10/21/2022 |
Run |
|
Run/Walk |
2.0 mi |
24:07 |
12:04 |
|
| 10/19/2022 |
Run |
|
Run/Walk |
6.1 mi |
1:16:33 |
12:34 |
|
| 10/18/2022 |
Run |
|
Run/Walk |
3.1 mi |
36:15 |
11:38 |
|
| 10/16/2022 |
Run |
|
Run/Walk |
2.0 mi |
23:35 |
11:45 |
|
| 10/13/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:31 |
12:37 |
|
| 10/11/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:08:30 |
12:47 |
|
| 10/10/2022 |
Run |
|
Run/Walk |
3.0 mi |
34:05 |
11:20 |
|
| 10/9/2022 |
Run |
|
Run/Walk |
2.3 mi |
26:44 |
11:47 |
|
| 10/4/2022 |
Run |
|
Run/Walk |
6.1 mi |
1:20:52 |
13:22 |
|
| 10/2/2022 |
Run |
|
Run/Walk |
2.0 mi |
24:26 |
12:13 |
|
| 10/1/2022 |
Run |
|
Run/Walk |
2.5 mi |
32:32 |
12:49 |
|
| 9/27/2022 |
Run |
|
Run/Walk |
4.0 mi |
46:12 |
11:30 |
|
| 9/26/2022 |
Run |
|
Run/Walk |
2.0 mi |
23:38 |
11:46 |
|
| 9/25/2022 |
Run |
|
Run/Walk |
3.1 mi |
36:09 |
11:45 |
|
| 9/23/2022 |
Run |
|
Run/Walk |
2.5 mi |
24:49 |
9:47 |
|
| 9/21/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:07:45 |
13:17 |
|
| 9/18/2022 |
Run |
|
Run/Walk |
2.0 mi |
22:44 |
11:16 |
|
| 9/17/2022 |
Run |
|
Run/Walk |
2.0 mi |
21:07 |
10:24 |
|
| 9/14/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:03 |
12:42 |
|
| 9/13/2022 |
Run |
|
Run/Walk |
5.3 mi |
1:06:53 |
12:42 |
|
| 9/11/2022 |
Run |
|
Run/Walk |
2.6 mi |
29:56 |
11:45 |
|
| 9/10/2022 |
Run |
|
Run/Walk |
2.5 mi |
28:23 |
11:16 |
|
| 9/9/2022 |
Run |
|
Run/Walk |
2.5 mi |
26:23 |
10:31 |
|
| 9/6/2022 |
Run |
|
Run/Walk |
4.6 mi |
59:06 |
12:58 |
|
| 9/3/2022 |
Run |
|
Run/Walk |
2.5 mi |
25:53 |
10:22 |
|
| 9/2/2022 |
Run |
|
Run/Walk |
3.0 mi |
29:08 |
9:43 |
|
| 8/31/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:12 |
12:44 |
|
| 8/30/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:08:32 |
12:42 |
|
| 8/29/2022 |
Run |
|
Run/Walk |
3.7 mi |
37:58 |
10:25 |
|
| 8/26/2022 |
Run |
|
Run/Walk |
3.5 mi |
38:38 |
11:03 |
|
| 8/24/2022 |
Run |
|
Run/Walk |
3.7 mi |
44:11 |
11:57 |
|
| 8/23/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:02:22 |
12:23 |
|
| 8/21/2022 |
Run |
|
Run/Walk |
2.0 mi |
22:40 |
11:17 |
|
| 8/19/2022 |
Run |
|
Run/Walk |
3.0 mi |
34:50 |
11:32 |
|
| 8/18/2022 |
Run |
|
Run/Walk |
1.0 mi |
14:38 |
14:30 |
|
| 8/17/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:09:19 |
12:51 |
|
| 8/15/2022 |
Run |
|
Run/Walk |
2.7 mi |
33:04 |
12:05 |
|
| 8/13/2022 |
Run |
|
Run/Walk |
3.0 mi |
34:53 |
11:34 |
|
| 8/8/2022 |
Run |
|
Run/Walk |
3.0 mi |
29:03 |
9:40 |
|
| 8/4/2022 |
Run |
|
Run/Walk |
3.1 mi |
37:15 |
12:01 |
|
| 8/1/2022 |
Run |
|
Run/Walk |
3.2 mi |
39:38 |
12:24 |
|
| 7/30/2022 |
Run |
|
Run/Walk |
3.1 mi |
34:35 |
11:16 |
|
| 7/27/2022 |
Run |
|
Run/Walk |
6.0 mi |
1:15:10 |
12:31 |
|
| 7/26/2022 |
Run |
|
Run/Walk |
3.7 mi |
46:03 |
12:33 |
|
| 7/25/2022 |
Run |
|
Run/Walk |
3.5 mi |
33:04 |
9:32 |
|
| 7/22/2022 |
Run |
|
Run/Walk |
2.5 mi |
23:38 |
9:34 |
|
| 7/21/2022 |
Run |
|
Run/Walk |
2.7 mi |
28:07 |
10:30 |
|
| 7/20/2022 |
Run |
|
Run/Walk |
3.8 mi |
49:37 |
13:00 |
|
| 7/19/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:24 |
12:31 |
|
| 7/17/2022 |
Run |
|
Run/Walk |
2.5 mi |
27:04 |
10:47 |
|
| 7/16/2022 |
Run |
|
Run/Walk |
3.0 mi |
32:14 |
10:43 |
|
| 7/13/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:19 |
12:32 |
|
| 7/12/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:03:49 |
12:40 |
|
| 7/11/2022 |
Run |
|
Run/Walk |
4.0 mi |
42:58 |
10:43 |
|
| 7/8/2022 |
Run |
|
Run/Walk |
2.5 mi |
28:35 |
11:32 |
|
| 7/6/2022 |
Run |
|
Run/Walk |
3.6 mi |
46:49 |
13:01 |
|
| 7/5/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:04:03 |
12:40 |
|
| 7/1/2022 |
Run |
|
Run/Walk |
3.0 mi |
33:45 |
11:13 |
|
| 6/29/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:08:38 |
13:26 |
|
| 6/28/2022 |
Run |
|
Run/Walk |
2.2 mi |
27:45 |
12:24 |
|
| 6/28/2022 |
Run |
|
Run/Walk |
2.6 mi |
33:49 |
13:13 |
|
| 6/27/2022 |
Run |
|
Run/Walk |
2.7 mi |
31:20 |
11:37 |
|
| 6/25/2022 |
Run |
|
Run/Walk |
3.4 mi |
35:15 |
10:32 |
|
| 6/22/2022 |
Run |
|
Run/Walk |
2.5 mi |
32:24 |
12:46 |
|
| 6/21/2022 |
Run |
|
Run/Walk |
3.5 mi |
37:08 |
10:32 |
|
|