| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2024 |
Run |
|
Run/Walk |
5.0 mi |
1:06:24 |
13:17 |
 |
| 5/11/2024 |
Run |
|
Run/Walk |
2.6 mi |
33:51 |
13:02 |
|
| 5/7/2024 |
Run |
|
Run/Walk |
2.8 mi |
32:42 |
11:49 |
|
| 5/6/2024 |
Run |
|
Run/Walk |
5.0 mi |
1:11:31 |
14:19 |
|
| 5/4/2024 |
Run |
|
Run/Walk |
4.2 mi |
59:40 |
14:13 |
|
| 4/30/2024 |
Run |
|
Run/Walk |
4.1 mi |
52:03 |
12:42 |
|
| 4/29/2024 |
Run |
|
Run/Walk |
3.5 mi |
44:03 |
12:29 |
|
| 4/27/2024 |
Run |
|
Run/Walk |
4.1 mi |
54:04 |
13:04 |
|
| 4/12/2024 |
Run |
|
Run/Walk |
2.3 mi |
25:58 |
11:30 |
|
| 4/11/2024 |
Run |
|
Run/Walk |
2.6 mi |
27:59 |
10:49 |
|
| 4/9/2024 |
Run |
|
Run/Walk |
7.7 mi |
1:39:25 |
13:00 |
|
| 4/7/2024 |
Run |
|
Run/Walk |
2.7 mi |
29:26 |
11:07 |
|
| 4/4/2024 |
Run |
|
Run/Walk |
2.5 mi |
27:46 |
11:07 |
|
| 4/2/2024 |
Run |
|
Run/Walk |
4.8 mi |
55:12 |
11:30 |
|
| 4/1/2024 |
Run |
|
Run/Walk |
2.8 mi |
30:21 |
11:03 |
|
| 3/31/2024 |
Run |
|
Run/Walk |
3.6 mi |
41:30 |
11:38 |
|
| 3/29/2024 |
Run |
|
Run/Walk |
2.5 mi |
31:27 |
12:23 |
|
| 3/28/2024 |
Run |
|
Run/Walk |
2.5 mi |
27:33 |
11:02 |
|
| 3/26/2024 |
Run |
|
Run/Walk |
6.0 mi |
1:12:50 |
12:06 |
|
| 3/23/2024 |
Run |
|
Run/Walk |
3.2 mi |
34:01 |
10:34 |
|
| 3/21/2024 |
Run |
|
Run/Walk |
2.7 mi |
32:58 |
12:10 |
|
| 3/20/2024 |
Run |
|
Run/Walk |
1.8 mi |
20:45 |
11:52 |
|
| 3/19/2024 |
Run |
|
Run/Walk |
5.0 mi |
1:03:43 |
12:44 |
|
| 3/15/2024 |
Run |
|
Run/Walk |
2.0 mi |
23:18 |
11:26 |
|
| 3/13/2024 |
Run |
|
Run/Walk |
2.5 mi |
29:05 |
11:30 |
|
| 3/12/2024 |
Run |
|
Run/Walk |
5.0 mi |
1:01:36 |
12:15 |
|
| 3/11/2024 |
Run |
|
Run/Walk |
3.5 mi |
36:24 |
10:24 |
|
| 3/9/2024 |
Run |
|
Run/Walk |
2.8 mi |
29:01 |
10:20 |
|
| 3/7/2024 |
Run |
|
Run/Walk |
3.3 mi |
36:29 |
11:14 |
|
| 3/5/2024 |
Run |
|
Run/Walk |
3.5 mi |
43:44 |
12:30 |
|
| 3/1/2024 |
Run |
|
Run/Walk |
1.5 mi |
17:03 |
11:05 |
|
| 2/28/2024 |
Run |
|
Run/Walk |
3.5 mi |
39:15 |
11:13 |
|
| 2/26/2024 |
Run |
|
Run/Walk |
3.6 mi |
42:57 |
11:56 |
|
| 2/20/2024 |
Run |
|
Run/Walk |
2.2 mi |
22:48 |
10:19 |
|
| 2/18/2024 |
Run |
|
Run/Walk |
3.4 mi |
36:49 |
11:00 |
|
| 2/16/2024 |
Run |
|
Run/Walk |
3.2 mi |
33:15 |
10:16 |
|
| 2/13/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:41 |
12:22 |
|
| 2/11/2024 |
Run |
|
Run/Walk |
4.6 mi |
47:58 |
10:32 |
|
| 2/10/2024 |
Run |
|
Run/Walk |
2.6 mi |
32:36 |
12:48 |
|
| 2/6/2024 |
Run |
|
Run/Walk |
4.2 mi |
49:21 |
11:46 |
|
| 2/5/2024 |
Run |
|
Run/Walk |
4.2 mi |
45:41 |
10:58 |
|
| 2/3/2024 |
Run |
|
Run/Walk |
2.3 mi |
27:27 |
12:13 |
|
| 2/1/2024 |
Run |
|
Run/Walk |
2.4 mi |
25:31 |
10:52 |
|
| 1/30/2024 |
Run |
|
Run/Walk |
4.0 mi |
50:49 |
12:39 |
|
| 1/29/2024 |
Run |
|
Run/Walk |
4.0 mi |
45:57 |
11:28 |
|
| 1/25/2024 |
Run |
|
Run/Walk |
2.5 mi |
25:55 |
10:20 |
|
| 1/23/2024 |
Run |
|
Run/Walk |
8.0 mi |
1:27:41 |
10:58 |
|
| 1/19/2024 |
Run |
|
Run/Walk |
2.7 mi |
31:28 |
11:34 |
|
| 1/18/2024 |
Run |
|
Run/Walk |
2.5 mi |
28:05 |
11:04 |
|
| 1/16/2024 |
Run |
|
Run/Walk |
4.0 mi |
44:56 |
11:13 |
|
| 1/15/2024 |
Run |
|
Run/Walk |
4.0 mi |
42:27 |
10:37 |
|
| 1/13/2024 |
Run |
|
Run/Walk |
2.8 mi |
30:19 |
10:48 |
|
| 1/12/2024 |
Run |
|
Run/Walk |
2.3 mi |
25:17 |
11:12 |
|
| 1/9/2024 |
Run |
|
Run/Walk |
2.8 mi |
29:46 |
10:50 |
|
| 1/8/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:02:06 |
12:18 |
|
| 1/6/2024 |
Run |
|
Run/Walk |
2.0 mi |
21:01 |
10:25 |
|
| 1/4/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:50 |
12:28 |
|
| 1/2/2024 |
Run |
|
Run/Walk |
2.4 mi |
25:28 |
10:37 |
|
| 1/1/2024 |
Run |
|
Run/Walk |
4.2 mi |
54:07 |
12:53 |
|
| 12/26/2023 |
Run |
|
Run/Walk |
2.6 mi |
31:23 |
12:08 |
|
| 12/25/2023 |
Run |
|
Run/Walk |
3.0 mi |
28:39 |
9:26 |
|
| 12/21/2023 |
Run |
|
Run/Walk |
2.5 mi |
25:07 |
10:01 |
|
| 12/19/2023 |
Run |
|
Run/Walk |
2.7 mi |
31:19 |
11:47 |
|
| 12/16/2023 |
Run |
|
Run/Walk |
2.3 mi |
26:13 |
11:21 |
|
| 12/12/2023 |
Run |
|
Run/Walk |
4.5 mi |
48:08 |
10:42 |
|
| 12/11/2023 |
Run |
|
Run/Walk |
2.6 mi |
30:17 |
11:50 |
|
| 12/4/2023 |
Run |
|
Run/Walk |
4.2 mi |
50:13 |
12:06 |
|
| 12/1/2023 |
Run |
|
Run/Walk |
3.5 mi |
37:42 |
10:47 |
|
| 12/1/2023 |
Run |
|
Run/Walk |
2.5 mi |
28:13 |
11:18 |
|
| 11/28/2023 |
Run |
|
Run/Walk |
8.0 mi |
1:28:21 |
11:02 |
|
| 11/25/2023 |
Run |
|
Run/Walk |
3.0 mi |
36:25 |
12:09 |
|
| 11/24/2023 |
Run |
|
Run/Walk |
2.2 mi |
24:13 |
11:07 |
|
| 11/21/2023 |
Run |
|
Run/Walk |
8.0 mi |
1:36:36 |
12:05 |
|
| 11/18/2023 |
Run |
|
Run/Walk |
2.1 mi |
24:30 |
11:37 |
|
| 11/17/2023 |
Run |
|
Run/Walk |
2.4 mi |
26:02 |
11:00 |
|
| 11/14/2023 |
Run |
|
Run/Walk |
5.0 mi |
1:07:23 |
13:28 |
|
| 11/13/2023 |
Run |
|
Run/Walk |
3.5 mi |
36:56 |
10:34 |
|
| 11/11/2023 |
Run |
|
Run/Walk |
2.5 mi |
25:43 |
10:28 |
|
| 11/10/2023 |
Run |
|
Run/Walk |
2.3 mi |
25:32 |
11:07 |
|
| 11/9/2023 |
Run |
|
Run/Walk |
2.3 mi |
25:54 |
11:28 |
|
| 11/7/2023 |
Run |
|
Run/Walk |
6.1 mi |
1:17:47 |
12:46 |
|
| 11/4/2023 |
Run |
|
Run/Walk |
2.7 mi |
34:24 |
12:45 |
|
| 11/2/2023 |
Run |
|
Run/Walk |
2.7 mi |
33:24 |
12:23 |
|
| 11/1/2023 |
Run |
|
Run/Walk |
2.9 mi |
35:51 |
12:35 |
|
| 10/30/2023 |
Run |
|
Run/Walk |
5.4 mi |
1:06:24 |
12:17 |
|
| 10/28/2023 |
Run |
|
Run/Walk |
2.2 mi |
24:13 |
11:04 |
|
| 10/27/2023 |
Run |
|
Run/Walk |
2.0 mi |
21:50 |
10:56 |
|
| 10/24/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:22:30 |
13:40 |
|
| 10/23/2023 |
Run |
|
Run/Walk |
3.6 mi |
42:07 |
11:41 |
|
| 10/21/2023 |
Run |
|
Run/Walk |
1.6 mi |
18:48 |
11:46 |
|
| 10/20/2023 |
Run |
|
Run/Walk |
1.8 mi |
19:46 |
11:18 |
|
| 10/19/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:14:28 |
12:25 |
|
| 10/16/2023 |
Run |
|
Run/Walk |
3.6 mi |
41:15 |
11:38 |
|
| 10/14/2023 |
Run |
|
Run/Walk |
2.3 mi |
26:53 |
11:57 |
|
| 10/13/2023 |
Run |
|
Run/Walk |
2.0 mi |
26:58 |
13:17 |
|
| 10/11/2023 |
Run |
|
Run/Walk |
5.0 mi |
1:02:00 |
12:24 |
|
| 10/10/2023 |
Run |
|
Run/Walk |
3.6 mi |
39:42 |
10:59 |
|
| 10/7/2023 |
Run |
|
Run/Walk |
3.0 mi |
45:06 |
15:12 |
|
| 10/6/2023 |
Run |
|
Run/Walk |
3.0 mi |
45:15 |
15:06 |
|
| 10/4/2023 |
Run |
|
Run/Walk |
3.6 mi |
46:41 |
12:59 |
|
|