| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2023 |
Run |
|
Run/Walk |
2.8 mi |
32:43 |
11:42 |
 |
| 5/23/2023 |
Run |
|
Run/Walk |
7.0 mi |
1:25:33 |
12:18 |
|
| 5/21/2023 |
Run |
|
Run/Walk |
1.5 mi |
16:18 |
10:52 |
|
| 5/19/2023 |
Run |
|
Run/Walk |
1.6 mi |
16:22 |
10:18 |
|
| 5/17/2023 |
Run |
|
Run/Walk |
3.6 mi |
43:40 |
12:18 |
|
| 5/16/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:21:17 |
13:33 |
|
| 5/14/2023 |
Run |
|
Run/Walk |
2.8 mi |
29:33 |
10:27 |
|
| 5/12/2023 |
Run |
|
Run/Walk |
2.0 mi |
25:00 |
12:30 |
|
| 5/9/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:18:24 |
13:11 |
|
| 5/8/2023 |
Run |
|
Run/Walk |
2.2 mi |
26:12 |
12:08 |
|
| 4/23/2023 |
Run |
|
Run/Walk |
2.6 mi |
28:57 |
11:06 |
|
| 4/21/2023 |
Run |
|
Run/Walk |
1.5 mi |
16:43 |
11:32 |
|
| 4/19/2023 |
Run |
|
Run/Walk |
2.5 mi |
33:49 |
13:19 |
|
| 4/18/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:12:53 |
12:09 |
|
| 4/15/2023 |
Run |
|
Run/Walk |
1.7 mi |
21:07 |
12:30 |
|
| 4/14/2023 |
Run |
|
Run/Walk |
2.0 mi |
24:28 |
12:11 |
|
| 4/12/2023 |
Run |
|
Run/Walk |
6.8 mi |
1:31:55 |
13:28 |
|
| 4/11/2023 |
Run |
|
Run/Walk |
2.6 mi |
31:38 |
12:10 |
|
| 4/9/2023 |
Run |
|
Run/Walk |
1.3 mi |
14:08 |
10:43 |
|
| 4/7/2023 |
Run |
|
Run/Walk |
2.0 mi |
27:25 |
13:39 |
|
| 4/6/2023 |
Run |
|
Run/Walk |
2.2 mi |
26:20 |
12:09 |
|
| 4/5/2023 |
Run |
|
Run/Walk |
3.8 mi |
40:34 |
10:50 |
|
| 4/4/2023 |
Run |
|
Run/Walk |
3.6 mi |
45:01 |
12:41 |
|
| 4/1/2023 |
Run |
|
Run/Walk |
2.3 mi |
26:08 |
11:25 |
|
| 3/30/2023 |
Run |
|
Run/Walk |
2.3 mi |
31:54 |
13:42 |
|
| 3/29/2023 |
Run |
|
Run/Walk |
2.2 mi |
22:54 |
10:25 |
|
| 3/28/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:09:01 |
11:27 |
|
| 3/26/2023 |
Run |
|
Run/Walk |
2.7 mi |
30:16 |
11:08 |
|
| 3/23/2023 |
Run |
|
Run/Walk |
2.1 mi |
25:23 |
12:16 |
|
| 3/22/2023 |
Run |
|
Run/Walk |
2.4 mi |
28:25 |
12:03 |
|
| 3/21/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:15:48 |
12:36 |
|
| 3/17/2023 |
Run |
|
Run/Walk |
2.1 mi |
26:46 |
12:42 |
|
| 3/15/2023 |
Run |
|
Run/Walk |
2.6 mi |
33:04 |
12:35 |
|
| 3/14/2023 |
Run |
|
Run/Walk |
6.0 mi |
1:13:28 |
12:14 |
|
| 3/13/2023 |
Run |
|
Run/Walk |
3.8 mi |
39:36 |
10:33 |
|
| 3/10/2023 |
Run |
|
Run/Walk |
2.4 mi |
27:45 |
11:49 |
|
| 3/8/2023 |
Run |
|
Run/Walk |
3.6 mi |
44:37 |
12:26 |
|
| 3/7/2023 |
Run |
|
Run/Walk |
5.0 mi |
1:01:05 |
12:12 |
|
| 3/6/2023 |
Run |
|
Run/Walk |
3.2 mi |
28:03 |
8:48 |
|
| 3/4/2023 |
Run |
|
Run/Walk |
2.7 mi |
27:55 |
10:30 |
|
| 3/2/2023 |
Run |
|
Run/Walk |
1.7 mi |
17:05 |
10:03 |
|
| 2/28/2023 |
Run |
|
Run/Walk |
5.1 mi |
1:03:06 |
12:30 |
|
| 2/25/2023 |
Run |
|
Run/Walk |
2.6 mi |
25:52 |
10:07 |
|
| 2/24/2023 |
Run |
|
Run/Walk |
2.4 mi |
28:15 |
11:41 |
|
| 2/22/2023 |
Run |
|
Run/Walk |
3.6 mi |
33:38 |
9:29 |
|
| 2/18/2023 |
Run |
|
Run/Walk |
2.3 mi |
26:28 |
11:37 |
|
| 2/17/2023 |
Run |
|
Run/Walk |
2.9 mi |
30:30 |
10:40 |
|
| 2/16/2023 |
Run |
|
Run/Walk |
2.5 mi |
27:49 |
11:08 |
|
| 2/14/2023 |
Run |
|
Run/Walk |
5.0 mi |
1:02:44 |
12:32 |
|
| 2/12/2023 |
Run |
|
Run/Walk |
2.4 mi |
25:52 |
10:47 |
|
| 2/10/2023 |
Run |
|
Run/Walk |
2.6 mi |
30:30 |
11:58 |
|
| 2/8/2023 |
Run |
|
Run/Walk |
5.4 mi |
1:06:02 |
12:21 |
|
| 2/7/2023 |
Run |
|
Run/Walk |
4.0 mi |
46:08 |
11:31 |
|
| 2/5/2023 |
Run |
|
Run/Walk |
2.1 mi |
24:24 |
11:38 |
|
| 2/3/2023 |
Run |
|
Run/Walk |
2.5 mi |
33:35 |
13:23 |
|
| 1/31/2023 |
Run |
|
Run/Walk |
2.8 mi |
30:06 |
10:57 |
|
| 1/29/2023 |
Run |
|
Run/Walk |
2.1 mi |
26:32 |
12:42 |
|
| 1/27/2023 |
Run |
|
Run/Walk |
2.1 mi |
21:07 |
10:19 |
|
| 1/25/2023 |
Run |
|
Run/Walk |
2.0 mi |
20:52 |
10:26 |
|
| 1/24/2023 |
Run |
|
Run/Walk |
5.4 mi |
1:07:02 |
12:31 |
|
| 1/23/2023 |
Run |
|
Run/Walk |
2.0 mi |
23:40 |
11:47 |
|
| 1/22/2023 |
Run |
|
Run/Walk |
2.5 mi |
31:38 |
12:40 |
|
| 1/20/2023 |
Run |
|
Run/Walk |
2.2 mi |
27:00 |
12:20 |
|
| 1/18/2023 |
Run |
|
Run/Walk |
5.5 mi |
1:09:38 |
12:40 |
|
| 1/17/2023 |
Run |
|
Run/Walk |
2.5 mi |
28:16 |
11:16 |
|
| 1/15/2023 |
Run |
|
Run/Walk |
2.0 mi |
20:58 |
10:26 |
|
| 1/13/2023 |
Run |
|
Run/Walk |
2.2 mi |
27:34 |
12:43 |
|
| 1/11/2023 |
Run |
|
Run/Walk |
5.4 mi |
1:09:01 |
12:46 |
|
| 1/10/2023 |
Run |
|
Run/Walk |
2.6 mi |
30:40 |
11:48 |
|
| 1/9/2023 |
Run |
|
Run/Walk |
3.6 mi |
45:45 |
12:54 |
|
| 1/7/2023 |
Run |
|
Run/Walk |
2.1 mi |
27:49 |
13:35 |
|
| 1/5/2023 |
Run |
|
Run/Walk |
2.0 mi |
23:51 |
11:52 |
|
| 1/4/2023 |
Run |
|
Run/Walk |
5.3 mi |
1:09:50 |
13:14 |
|
| 1/3/2023 |
Run |
|
Run/Walk |
3.6 mi |
44:17 |
12:23 |
|
| 1/2/2023 |
Run |
|
Run/Walk |
2.4 mi |
24:44 |
10:27 |
|
| 12/30/2022 |
Run |
|
Run/Walk |
2.2 mi |
21:20 |
9:40 |
|
| 12/29/2022 |
Run |
|
Run/Walk |
2.0 mi |
22:29 |
11:11 |
|
| 12/28/2022 |
Run |
|
Run/Walk |
2.0 mi |
21:51 |
10:53 |
|
| 12/27/2022 |
Run |
|
Run/Walk |
2.6 mi |
26:39 |
10:20 |
|
| 12/26/2022 |
Run |
|
Run/Walk |
2.0 mi |
20:40 |
10:15 |
|
|