| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2021 |
Run |
|
Run/Walk |
4.2 mi |
50:03 |
11:55 |
 |
| 12/28/2021 |
Run |
|
Run/Walk |
2.4 mi |
30:07 |
12:27 |
|
| 1/4/2022 |
Run |
|
Run/Walk |
6.0 mi |
1:23:59 |
14:00 |
|
| 1/7/2022 |
Run |
|
Run/Walk |
4.2 mi |
1:01:44 |
14:42 |
|
| 1/11/2022 |
Run |
|
Run/Walk |
4.0 mi |
44:21 |
11:06 |
|
| 1/14/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:00:06 |
12:00 |
|
| 1/16/2022 |
Run |
|
Default |
4.0 mi |
52:14 |
13:04 |
|
| 1/18/2022 |
Run |
|
Run/Walk |
4.9 mi |
1:06:57 |
13:39 |
|
| 1/21/2022 |
Run |
|
Tempo |
2.5 mi |
28:00 |
11:10 |
|
| 1/24/2022 |
Run |
|
Run/Walk |
2.7 mi |
41:30 |
15:37 |
|
| 1/25/2022 |
Run |
|
Run/Walk |
2.9 mi |
38:40 |
13:09 |
|
| 1/27/2022 |
Run |
|
Run/Walk |
2.3 mi |
28:18 |
12:12 |
|
| 1/29/2022 |
Run |
|
Run/Walk |
2.3 mi |
28:49 |
12:22 |
|
| 1/31/2022 |
Run |
|
Run/Walk |
1.6 mi |
19:34 |
12:10 |
|
| 2/1/2022 |
Run |
|
Run/Walk |
3.1 mi |
41:07 |
13:24 |
|
| 2/4/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:10:20 |
14:04 |
|
| 2/8/2022 |
Run |
|
Run/Walk |
5.8 mi |
1:18:05 |
13:35 |
|
| 2/11/2022 |
Run |
|
Run/Walk |
2.6 mi |
20:37 |
8:04 |
|
| 2/15/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:07:07 |
13:26 |
|
| 2/16/2022 |
Run |
|
Run/Walk |
2.8 mi |
31:05 |
11:16 |
|
| 2/18/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:43 |
9:52 |
|
| 2/20/2022 |
Run |
|
Run/Walk |
2.0 mi |
21:02 |
10:28 |
|
| 2/22/2022 |
Run |
|
Run/Walk |
2.5 mi |
25:07 |
10:03 |
|
| 2/23/2022 |
Run |
|
Run/Walk |
6.1 mi |
1:18:08 |
12:55 |
|
| 2/25/2022 |
Run |
|
Run/Walk |
2.0 mi |
18:47 |
9:21 |
|
| 3/1/2022 |
Run |
|
Run/Walk |
6.1 mi |
1:16:05 |
12:31 |
|
| 3/2/2022 |
Run |
|
Run/Walk |
2.6 mi |
28:30 |
10:48 |
|
| 3/3/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:16 |
9:39 |
|
| 3/4/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:32 |
9:44 |
|
| 3/5/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:05:21 |
13:05 |
|
| 3/8/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:05:16 |
12:56 |
|
| 3/9/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:29 |
9:42 |
|
| 3/10/2022 |
Run |
|
Run/Walk |
2.0 mi |
20:16 |
10:05 |
|
| 3/12/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:23 |
9:39 |
|
| 3/14/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:32 |
9:43 |
|
| 3/15/2022 |
Run |
|
Run/Walk |
3.6 mi |
44:05 |
12:26 |
|
| 3/16/2022 |
Run |
|
Run/Walk |
5.4 mi |
1:07:43 |
12:37 |
|
| 3/18/2022 |
Run |
|
Run/Walk |
2.2 mi |
18:50 |
8:27 |
|
| 3/19/2022 |
Run |
|
Run/Walk |
2.2 mi |
19:56 |
9:17 |
|
| 3/20/2022 |
Run |
|
Run/Walk |
1.5 mi |
15:21 |
10:02 |
|
| 3/21/2022 |
Run |
|
Run/Walk |
1.3 mi |
11:04 |
8:52 |
|
| 3/23/2022 |
Run |
|
Run/Walk |
4.3 mi |
53:01 |
12:29 |
|
| 3/25/2022 |
Run |
|
Run/Walk |
2.2 mi |
19:21 |
8:46 |
|
| 3/26/2022 |
Run |
|
Run/Walk |
2.0 mi |
21:40 |
10:44 |
|
| 3/28/2022 |
Run |
|
Run/Walk |
4.1 mi |
|
|
|
| 4/6/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:37 |
12:43 |
|
| 4/7/2022 |
Run |
|
Run/Walk |
2.0 mi |
17:46 |
8:48 |
|
| 4/8/2022 |
Run |
|
Run/Walk |
2.0 mi |
20:04 |
9:59 |
|
| 4/9/2022 |
Run |
|
Run/Walk |
2.7 mi |
22:40 |
8:32 |
|
| 4/11/2022 |
Run |
|
Run/Walk |
3.0 mi |
28:28 |
9:28 |
|
| 4/12/2022 |
Run |
|
Run/Walk |
4.2 mi |
53:02 |
12:38 |
|
| 4/13/2022 |
Run |
|
Run/Walk |
2.0 mi |
18:05 |
9:00 |
|
| 4/14/2022 |
Run |
|
Run/Walk |
2.0 mi |
19:38 |
9:46 |
|
| 4/15/2022 |
Run |
|
Run/Walk |
2.1 mi |
23:38 |
11:16 |
|
| 4/17/2022 |
Run |
|
Run/Walk |
2.2 mi |
19:14 |
8:57 |
|
| 4/19/2022 |
Run |
|
Run/Walk |
6.1 mi |
1:14:59 |
12:24 |
|
| 4/20/2022 |
Run |
|
Run/Walk |
2.1 mi |
18:11 |
8:40 |
|
| 4/21/2022 |
Run |
|
Run/Walk |
2.0 mi |
18:00 |
8:55 |
|
| 4/23/2022 |
Run |
|
Run/Walk |
3.0 mi |
27:00 |
8:59 |
|
| 4/24/2022 |
Run |
|
Run/Walk |
2.5 mi |
26:40 |
10:40 |
|
| 4/26/2022 |
Run |
|
Run/Walk |
3.5 mi |
32:30 |
9:13 |
|
| 4/27/2022 |
Run |
|
Run/Walk |
6.0 mi |
1:14:14 |
12:23 |
|
| 4/29/2022 |
Run |
|
Run/Walk |
2.6 mi |
25:25 |
9:56 |
|
| 4/30/2022 |
Run |
|
Run/Walk |
1.5 mi |
14:02 |
9:14 |
|
| 5/1/2022 |
Run |
|
Run/Walk |
2.5 mi |
26:01 |
10:22 |
|
| 5/3/2022 |
Run |
|
Run/Walk |
3.1 mi |
29:23 |
9:35 |
|
| 5/4/2022 |
Run |
|
Run/Walk |
6.0 mi |
1:14:31 |
12:26 |
|
| 5/6/2022 |
Run |
|
Run/Walk |
2.6 mi |
23:36 |
9:14 |
|
| 5/7/2022 |
Run |
|
Run/Walk |
2.5 mi |
22:22 |
8:59 |
|
| 5/10/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:04:03 |
12:40 |
|
| 5/12/2022 |
Run |
|
Run/Walk |
2.1 mi |
20:59 |
9:57 |
|
| 5/14/2022 |
Run |
|
Run/Walk |
2.6 mi |
23:07 |
8:54 |
|
| 5/16/2022 |
Run |
|
Run/Walk |
2.5 mi |
26:11 |
10:26 |
|
| 5/17/2022 |
Run |
|
Run/Walk |
7.0 mi |
1:26:30 |
12:22 |
|
| 5/19/2022 |
Run |
|
Run/Walk |
2.0 mi |
20:26 |
10:07 |
|
| 5/21/2022 |
Run |
|
Run/Walk |
2.6 mi |
25:26 |
9:50 |
|
| 5/23/2022 |
Run |
|
Run/Walk |
2.5 mi |
24:45 |
9:52 |
|
| 5/24/2022 |
Run |
|
Run/Walk |
7.0 mi |
1:26:37 |
12:23 |
|
| 5/26/2022 |
Run |
|
Run/Walk |
2.5 mi |
23:45 |
9:28 |
|
| 5/31/2022 |
Run |
|
Run/Walk |
5.6 mi |
1:11:30 |
12:48 |
|
| 6/1/2022 |
Run |
|
Default |
2.8 mi |
28:52 |
10:30 |
|
| 6/2/2022 |
Run |
|
Run/Walk |
2.3 mi |
21:55 |
9:32 |
|
| 6/4/2022 |
Run |
|
Run/Walk |
2.5 mi |
24:43 |
9:51 |
|
| 6/7/2022 |
Run |
|
Run/Walk |
5.5 mi |
1:07:01 |
12:12 |
|
| 6/8/2022 |
Run |
|
Run/Walk |
2.0 mi |
24:25 |
12:09 |
|
| 6/10/2022 |
Run |
|
Run/Walk |
3.3 mi |
35:40 |
10:41 |
|
| 6/17/2022 |
Run |
|
Run/Walk |
2.8 mi |
26:49 |
9:37 |
|
| 6/19/2022 |
Run |
|
Run/Walk |
2.4 mi |
26:51 |
11:03 |
|
| 6/21/2022 |
Run |
|
Run/Walk |
3.5 mi |
37:08 |
10:32 |
|
| 6/22/2022 |
Run |
|
Run/Walk |
2.5 mi |
32:24 |
12:46 |
|
| 6/23/2022 |
Run |
|
Default |
1.5 mi |
17:22 |
11:31 |
|
| 6/25/2022 |
Run |
|
Run/Walk |
3.4 mi |
35:15 |
10:32 |
|
| 6/27/2022 |
Run |
|
Run/Walk |
2.7 mi |
31:20 |
11:37 |
|
| 6/28/2022 |
Run |
|
Run/Walk |
2.6 mi |
33:49 |
13:13 |
|
| 6/28/2022 |
Run |
|
Run/Walk |
2.2 mi |
27:45 |
12:24 |
|
| 6/29/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:08:38 |
13:26 |
|
| 7/1/2022 |
Run |
|
Run/Walk |
3.0 mi |
33:45 |
11:13 |
|
| 7/5/2022 |
Run |
|
Run/Walk |
5.1 mi |
1:04:03 |
12:40 |
|
| 7/6/2022 |
Run |
|
Run/Walk |
3.6 mi |
46:49 |
13:01 |
|
| 7/8/2022 |
Run |
|
Run/Walk |
2.5 mi |
28:35 |
11:32 |
|
|