| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
 |
| 11/3/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/4/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/7/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/8/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/10/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/11/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/14/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/15/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/29/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 12/22/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:52 |
|
| 12/29/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:40 |
8:14 |
|
| 1/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
7:59 |
|
| 1/12/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 1/24/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 2/21/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 3/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:50 |
7:42 |
|
| 3/26/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 3/29/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 4/4/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 4/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 4/8/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:04 |
8:06 |
|
| 4/17/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:24 |
8:12 |
|
| 4/23/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:44 |
7:59 |
|
| 5/8/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:27 |
8:13 |
|
| 5/14/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:31 |
8:14 |
|
| 5/15/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:24 |
8:12 |
|
| 6/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:32 |
8:15 |
|
| 6/29/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 7/19/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:12 |
7:49 |
|
| 7/27/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 8/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:59 |
7:45 |
|
| 9/17/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 9/28/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 10/1/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:25 |
8:32 |
|
| 10/2/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:18 |
7:51 |
|
| 10/15/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 10/16/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:09 |
8:07 |
|
| 10/18/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:12 |
8:28 |
|
| 10/19/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 10/22/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 10/25/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 10/29/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:42 |
8:18 |
|
| 10/30/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:39 |
8:17 |
|
| 12/14/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:42 |
8:18 |
|
| 12/18/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:13 |
8:28 |
|
| 12/20/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:50 |
8:40 |
|
| 12/27/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:37 |
8:16 |
|
| 1/8/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:49 |
8:40 |
|
| 1/14/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 1/20/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:19 |
8:10 |
|
| 2/8/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 2/25/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 2/26/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 3/6/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:05 |
8:06 |
|
| 3/7/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 3/18/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 3/22/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 3/29/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:04 |
8:06 |
|
| 4/18/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 4/19/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 4/23/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:36 |
8:16 |
|
| 4/29/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:48 |
7:41 |
|
| 5/13/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 5/14/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:36 |
8:16 |
|
| 5/17/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:16 |
7:31 |
|
| 5/20/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:14 |
8:09 |
|
| 6/3/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:57 |
7:25 |
|
| 6/21/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:14 |
7:11 |
|
| 8/7/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:20 |
8:11 |
|
| 8/8/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 8/11/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:19 |
8:10 |
|
| 8/12/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:01 |
8:05 |
|
| 8/14/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 8/15/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:17 |
8:10 |
|
| 8/18/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 8/21/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 8/26/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 8/28/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:51 |
7:42 |
|
| 9/6/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 10/13/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 10/16/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 10/17/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:55 |
8:22 |
|
| 10/20/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 10/21/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:31 |
7:36 |
|
| 10/24/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:41 |
7:58 |
|
| 10/27/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:12 |
7:30 |
|
| 10/31/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:10 |
8:46 |
|
| 11/28/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:32 |
8:15 |
|
| 12/31/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:03 |
8:25 |
|
| 1/15/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:16 |
8:48 |
|
| 1/16/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 3/8/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:05 |
8:25 |
|
| 3/11/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:02 |
8:24 |
|
| 3/18/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 4/26/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 5/21/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 7/31/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:26 |
8:32 |
|
| 8/21/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 8/25/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:57 |
8:23 |
|
|