Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/11/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:29 |
9:12 |
|
4/20/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:16 |
9:08 |
|
4/14/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
4/13/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
3/31/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
3/24/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:11 |
8:47 |
|
3/17/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:51 |
9:00 |
|
3/10/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
3/3/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
2/25/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:49 |
8:59 |
|
2/18/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:31 |
8:53 |
|
2/17/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:56 |
9:01 |
|
2/4/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:12 |
8:47 |
|
1/28/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
1/27/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:14 |
8:48 |
|
1/20/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:15 |
9:07 |
|
1/14/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:37 |
8:55 |
|
1/7/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
12/17/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:37 |
8:55 |
|
12/10/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:02 |
9:03 |
|
12/3/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
11/26/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:48 |
8:39 |
|
11/12/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:39 |
8:36 |
|
11/5/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:45 |
8:38 |
|
10/29/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:32 |
8:53 |
|
10/22/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:36 |
8:55 |
|
10/15/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:17 |
8:49 |
|
10/8/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:26 |
8:51 |
|
10/1/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:25 |
8:51 |
|
9/24/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:18 |
8:49 |
|
9/17/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:17 |
8:49 |
|
9/10/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:55 |
9:01 |
|
8/27/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:30 |
9:12 |
|
8/26/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:14 |
9:07 |
|
8/20/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:53 |
9:00 |
|
8/13/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:47 |
9:18 |
|
8/12/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:35 |
9:14 |
|
7/9/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:10 |
9:06 |
|
7/2/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:42 |
8:57 |
|
6/25/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:21 |
9:09 |
|
6/18/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:31 |
8:53 |
|
6/11/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:26 |
9:11 |
|
6/4/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
5/28/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:46 |
8:39 |
|
5/21/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:05 |
8:45 |
|
5/7/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:22 |
8:50 |
|
4/23/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:52 |
8:40 |
|
4/16/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:26 |
8:51 |
|
4/9/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:01 |
8:43 |
|
4/2/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:50 |
8:40 |
|
3/26/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:16 |
8:48 |
|
3/19/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:53 |
8:41 |
|
3/5/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:08 |
8:46 |
|
2/26/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:57 |
8:42 |
|
2/19/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:49 |
8:40 |
|
2/12/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
2/5/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:17 |
8:49 |
|
1/29/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:26 |
8:51 |
|
1/22/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:14 |
8:48 |
|
1/15/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:07 |
8:45 |
|
1/8/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:38 |
8:55 |
|
1/1/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:51 |
8:40 |
|
12/25/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:22 |
8:50 |
|
12/24/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:19 |
8:49 |
|
12/18/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:47 |
8:58 |
|
12/17/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
12/11/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:59 |
9:02 |
|
12/4/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:32 |
8:53 |
|
11/27/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
11/20/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:42 |
8:37 |
|
11/13/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:45 |
8:38 |
|
11/6/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:21 |
8:50 |
|
10/30/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:56 |
8:42 |
|
10/16/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:29 |
8:52 |
|
10/9/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:03 |
8:44 |
|
10/2/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:01 |
9:03 |
|
9/25/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:32 |
8:53 |
|
9/18/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:06 |
8:45 |
|
9/10/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:20 |
8:50 |
|
9/4/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:10 |
8:46 |
|
8/28/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:33 |
8:54 |
|
8/21/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:35 |
8:54 |
|
8/14/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:30 |
8:53 |
|
8/6/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:55 |
9:20 |
|
7/31/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:55 |
9:01 |
|
7/23/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:59 |
9:02 |
|
7/10/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:36 |
8:55 |
|
7/3/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:58 |
9:02 |
|
7/2/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:14 |
9:07 |
|
6/26/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:58 |
9:02 |
|
6/19/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:14 |
8:48 |
|
6/18/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:55 |
9:01 |
|
6/12/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:23 |
9:10 |
|
5/31/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:16 |
8:48 |
|
5/29/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:13 |
8:47 |
|
5/15/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:38 |
8:36 |
|
5/8/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:46 |
8:39 |
|
5/1/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:46 |
8:39 |
|
4/24/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:34 |
8:35 |
|
4/18/2022 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:40 |
8:37 |
|
|