| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/31/2010 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:19 |
9:09 |
 |
| 12/31/2010 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:08 |
9:05 |
|
| 1/15/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:22 |
9:10 |
|
| 1/16/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:10 |
8:46 |
|
| 8/2/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:52 |
8:21 |
|
| 8/3/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 8/5/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:03 |
8:25 |
|
| 8/8/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:05 |
8:25 |
|
| 8/9/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:53 |
8:21 |
|
| 8/20/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 9/23/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 10/8/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:15 |
8:48 |
|
| 10/9/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 10/15/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:41 |
7:58 |
|
| 10/23/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:29 |
7:35 |
|
| 11/1/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:29 |
8:33 |
|
| 11/5/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:33 |
7:36 |
|
| 11/12/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:07 |
7:28 |
|
| 11/20/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:35 |
7:37 |
|
| 11/27/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:29 |
7:54 |
|
| 11/29/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:49 |
8:20 |
|
| 12/3/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:27 |
8:32 |
|
| 12/4/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 12/13/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:04 |
7:46 |
|
| 12/21/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 1/2/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:27 |
8:32 |
|
| 1/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:58 |
8:23 |
|
| 2/5/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:53 |
7:43 |
|
| 3/25/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:21 |
7:52 |
|
| 3/31/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 4/7/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:57 |
7:44 |
|
| 4/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 5/28/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:28 |
8:13 |
|
| 6/9/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:49 |
8:20 |
|
| 6/10/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 6/12/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/30/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 7/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:09 |
8:27 |
|
| 7/15/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:58 |
8:23 |
|
| 7/17/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 7/21/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 7/22/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
| 8/5/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:36 |
8:35 |
|
| 8/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:48 |
8:20 |
|
| 8/11/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:53 |
8:21 |
|
| 8/18/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 8/19/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:22 |
8:31 |
|
| 8/25/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 8/31/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:52 |
8:40 |
|
| 9/1/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 9/3/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:28 |
8:33 |
|
| 9/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 10/7/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:10 |
8:08 |
|
| 10/21/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:15 |
8:09 |
|
| 10/27/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:23 |
8:50 |
|
| 11/6/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 11/18/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 12/1/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:06 |
7:47 |
|
| 12/2/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:07 |
7:47 |
|
| 12/15/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 12/16/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 12/23/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:59 |
8:04 |
|
| 1/1/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 1/12/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:36 |
7:57 |
|
| 1/13/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 2/5/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:32 |
8:53 |
|
| 2/17/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:53 |
8:21 |
|
| 2/23/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:51 |
8:21 |
|
| 2/25/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 3/2/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 3/3/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 3/9/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:14 |
7:50 |
|
| 3/10/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 3/17/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 3/30/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 3/31/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:51 |
8:21 |
|
| 4/13/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:16 |
8:29 |
|
| 4/16/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 4/27/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:23 |
8:12 |
|
| 4/28/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 5/11/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 5/18/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 5/19/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:29 |
7:54 |
|
| 5/26/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:19 |
7:51 |
|
| 6/1/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:48 |
8:00 |
|
| 6/9/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:11 |
8:08 |
|
| 6/16/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:52 |
8:21 |
|
| 6/22/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:09 |
8:07 |
|
| 7/6/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:41 |
8:37 |
|
| 7/7/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 7/21/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 7/27/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 8/10/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 8/24/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 8/25/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 8/31/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:05 |
8:25 |
|
| 9/8/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:02 |
8:05 |
|
| 9/15/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:13 |
8:09 |
|
| 9/21/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:01 |
8:24 |
|
| 9/22/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:32 |
8:15 |
|
|