| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/6/2011 |
Run |
School 3.1 mile |
Race |
3.1 mi |
23:06 |
7:28 |
 |
| 11/12/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:07 |
7:28 |
|
| 10/23/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:29 |
7:35 |
|
| 11/5/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:33 |
7:36 |
|
| 11/20/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:35 |
7:37 |
|
| 3/31/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 2/5/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:53 |
7:43 |
|
| 4/7/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:57 |
7:44 |
|
| 8/24/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 12/13/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:04 |
7:46 |
|
| 12/1/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:06 |
7:47 |
|
| 12/2/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:07 |
7:47 |
|
| 12/28/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:07 |
7:47 |
|
| 9/28/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:11 |
7:49 |
|
| 11/18/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 3/9/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:14 |
7:50 |
|
| 1/13/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 5/26/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:19 |
7:51 |
|
| 3/25/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:21 |
7:52 |
|
| 11/27/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:29 |
7:54 |
|
| 5/19/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:29 |
7:54 |
|
| 3/17/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 12/21/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 10/9/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 12/16/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 5/11/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 1/12/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:36 |
7:57 |
|
| 8/25/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 7/21/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 5/18/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 10/15/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:41 |
7:58 |
|
| 2/25/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 3/30/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 3/9/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 9/1/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 11/6/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 6/12/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/30/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 3/10/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/1/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:48 |
8:00 |
|
| 3/3/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 1/19/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 10/26/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 12/4/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 8/10/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 10/20/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 9/29/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:56 |
8:03 |
|
| 12/29/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:57 |
8:03 |
|
| 12/1/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:58 |
8:04 |
|
| 12/23/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:59 |
8:04 |
|
| 9/8/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:02 |
8:05 |
|
| 9/23/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 6/10/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 12/22/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 6/22/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:09 |
8:07 |
|
| 10/7/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:10 |
8:08 |
|
| 6/9/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:11 |
8:08 |
|
| 8/25/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 10/13/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 9/15/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:13 |
8:09 |
|
| 10/21/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:15 |
8:09 |
|
| 11/16/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:15 |
8:09 |
|
| 9/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 4/28/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 3/8/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:20 |
8:11 |
|
| 3/2/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 7/7/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 4/27/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:23 |
8:12 |
|
| 8/20/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 8/3/2011 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 5/28/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:28 |
8:13 |
|
| 4/20/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:28 |
8:13 |
|
| 11/15/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:29 |
8:14 |
|
| 4/5/2020 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:29 |
8:14 |
|
| 9/22/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:32 |
8:15 |
|
| 4/7/2019 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 5/10/2020 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:34 |
8:15 |
|
| 3/1/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:35 |
8:16 |
|
| 7/12/2015 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:35 |
8:16 |
|
| 2/23/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:37 |
8:16 |
|
| 6/21/2015 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:39 |
8:17 |
|
| 9/8/2019 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:39 |
8:17 |
|
| 7/21/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 12/14/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 11/16/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 3/17/2019 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 1/12/2020 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 11/3/2018 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:42 |
8:18 |
|
| 5/31/2020 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:42 |
8:18 |
|
| 12/15/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 7/27/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 4/27/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:43 |
8:18 |
|
| 8/18/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 1/1/2013 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 6/27/2015 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 4/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 2/18/2017 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 2/22/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:46 |
8:19 |
|
| 7/19/2014 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:47 |
8:20 |
|
| 5/17/2020 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:47 |
8:20 |
|
|