| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/16/2011 |
Run |
Crosshill 3.1 mile |
Race |
3.1 mi |
22:12 |
7:10 |
 |
| 6/21/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:14 |
7:11 |
|
| 11/8/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:38 |
7:19 |
|
| 1/17/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:44 |
7:20 |
|
| 10/22/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:46 |
7:21 |
|
| 12/4/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:47 |
7:21 |
|
| 2/14/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:53 |
7:23 |
|
| 6/3/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:57 |
7:25 |
|
| 11/20/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 11/13/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:01 |
7:26 |
|
| 6/18/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:06 |
7:28 |
|
| 10/27/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:12 |
7:30 |
|
| 5/17/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:16 |
7:31 |
|
| 10/19/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:22 |
7:33 |
|
| 10/21/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:31 |
7:36 |
|
| 12/28/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:31 |
7:36 |
|
| 5/14/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:31 |
7:36 |
|
| 6/4/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:34 |
7:37 |
|
| 11/2/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:35 |
7:37 |
|
| 5/28/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:36 |
7:37 |
|
| 4/30/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 3/20/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:38 |
7:38 |
|
| 10/15/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:40 |
7:39 |
|
| 10/12/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:43 |
7:40 |
|
| 3/5/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:44 |
7:40 |
|
| 4/29/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:48 |
7:41 |
|
| 1/8/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:49 |
7:41 |
|
| 3/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:50 |
7:42 |
|
| 8/28/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:51 |
7:42 |
|
| 12/31/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:52 |
7:42 |
|
| 9/21/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:57 |
7:44 |
|
| 8/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:59 |
7:45 |
|
| 2/12/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 11/15/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:04 |
7:46 |
|
| 12/11/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:04 |
7:46 |
|
| 3/11/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:04 |
7:46 |
|
| 4/24/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:06 |
7:47 |
|
| 5/7/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:07 |
7:47 |
|
| 9/14/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:10 |
7:48 |
|
| 12/3/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:10 |
7:48 |
|
| 7/19/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:12 |
7:49 |
|
| 9/24/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:12 |
7:49 |
|
| 10/22/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 8/26/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 10/22/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:14 |
7:50 |
|
| 10/20/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 10/2/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:18 |
7:51 |
|
| 11/13/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:19 |
7:51 |
|
| 6/11/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:19 |
7:51 |
|
| 12/22/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:52 |
|
| 5/21/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:22 |
7:52 |
|
| 7/2/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:23 |
7:52 |
|
| 4/19/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 8/14/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 9/17/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 2/8/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 10/1/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 1/22/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:26 |
7:53 |
|
| 1/28/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:27 |
7:54 |
|
| 10/4/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 3/7/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 8/27/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 3/4/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:31 |
7:55 |
|
| 1/31/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:32 |
7:55 |
|
| 2/26/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 1/29/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 9/28/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 8/21/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 10/13/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:34 |
7:56 |
|
| 9/28/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 2/25/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:35 |
7:56 |
|
| 9/15/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 3/27/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 2/21/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 6/29/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 9/20/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 2/19/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 10/24/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:41 |
7:58 |
|
| 10/25/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 4/23/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:44 |
7:59 |
|
| 6/25/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:44 |
7:59 |
|
| 1/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
7:59 |
|
| 7/30/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 12/24/2013 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 9/6/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/9/2015 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:48 |
8:00 |
|
| 5/13/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 2/25/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 3/22/2009 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 4/26/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:51 |
8:01 |
|
| 8/21/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:52 |
8:02 |
|
| 3/26/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 8/5/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 7/24/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 7/29/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 11/11/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 7/3/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:56 |
8:03 |
|
| 9/9/2014 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:59 |
8:04 |
|
| 9/9/2011 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 8/12/2010 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:01 |
8:05 |
|
|