1/30/2013
3.3 mi
22:37
6:52 mi
ASICS Gel-1170 (Jan 2013)
11 laps around Hart Center (0.3 miles each lap)
first 1.5 miles in 10:58 (~7:20 pace)
next 1.5 miles in 9:27 (~6:20 pace)
last lap east