Run: Tempo Previous Next

11/17/2011

7:30 AM

6.1 mi

40:58

6:47 mi

Weather

50 F
  • Map

Notes

7:19, 1.7 in 11:37 (6:50 pace), 1.25 in 8:20 (6:40 pace), 6:38, 6:18, 0:44

felt good, wearing compression socks.

Comments