7/27/2011
7:30 AM
6.1 mi
41:48
6:55 mi
ASICS Gel-1160 (Wht/Blk 6/2011)
nice, cool air, felt great.
left calf sore walking around, but felt okay during the run.
legs flat from ride last night, very low intensity tempo run.
7:05, 6:50, 1.25 in 8:26 (6:45 pace), 1.7 in 11:27 (6:45 pace), 7:11, 0:48