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4/2/2011

8:00 AM

6 mi

44:37

7:27 mi

Weather

40 F
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Notes

Taking it very easy. Still fighting off a cold, possibly racing tomorrow. Felt pretty good, not too much coughing.

Great conditions.

8:01, 1.7 in 12:22 (7:17 pace), 1.25 in 9:04 (7:16 pace), 7:18, 7:00

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