9/4/2010
10.1 mi
1:14:43
7:24 mi
ASICS Gel-1140 (Blue 6/2010)
first mile in 7:54
next 3 in 22:21 (7:27 pace)
next 3 in 22:00 (7:20 pace)
marshall mile in 7:15
mile 9 in 7:26
mile 10 in 6:56