11/30/2011
7:30 AM
6 mi
42:22
7:08 mi
ASICS Gel-1160 (Wht/Blk 9/11)
Slow getting started. Tired from ride yesderday afternoon. Cold at first. Should have worn gloves and hat. Picked it up second half.
7:50, 7:22, 7:00, last 2.95 in 20:10 (6:51 pace)