1/17/2011
12.9 mi
1:32:43
7:11 mi
ASICS Gel-1150 (Wht/Blk/Yl 11/10)
Very cold. Heat gear insufficient. Hands and arms numb by the end.
7:41, 7:39, 7:28, 7:06, 14:14 (5/6), 7:00, 7:10, 1.15 in 7:53 (6:52 pace), 1.65 in 11:43 (7:07 pace), 7:04, 6:50.